Rice with vegetables

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To the health of the gourmet!

Although this recipe may seem familiar, it’s totally new and ready to win you over. We invite you to try this delicious mix of fluffy rice and a carefully selected medley of fresh garden vegetables, as a sublime tribute to the Mediterranean diet. We’ve crafted a dish with natural ingredients that you’ll savor from start to finish. A rich and light alternative, perfect for those who crave both health and flavor in equal measure. It won’t be long before it becomes one of your favorites!

The perfect duo with…

Baked white fish, like hake or sea bream, or even a grilled chicken breast. To elevate the flavors even more, pair it with a glass of dry white wine.

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Rice with vegetables

Ingredients

The hero of this recipe is rice, making up a generous 27% of the mix. The ultimate Mediterranean grain, it brings smoothness to the whole dish. Joining the rice are onion, corn, and peas, each at 4.6%, bringing freshness, sweetness, and a pop of color to the plate. Extra virgin olive oil (EVOO) pulls everything together, while a splash of lemon and grape juice adds a light citrusy and fruity note.

To top it off, the red and green peppers add some serious zest and crunch, enhanced by a sprinkle of salt and garlic powder to take that flavor over the top.

Nutritional Information

Each 100 grams of this dish strikes the perfect balance between light and filling. With moderate fat content and barely any saturated fats, it offers solid nutrition. Plus, the carbs, natural sugars, proteins, and just the right amount of salt make it a simple yet deliciously satisfying recipe.